Oven Tacos

Thought we'd give these oven tacos a try, something new. Actually the thought of having it half way assembled sounded pretty good, it's hard to fill a taco shell sometimes, especially little hands. This way the meat mixture and cheese is baked into the shell so spillage is eliminated. A bonus to these delicious tacos is the shell doesn't crack all over the place when eating either.

Ingredients :

2 lbs ground beef (or turkey/chicken)

1 small onion diced

1 small can diced green chilies

1 recipe for Homemade taco seasoning (below)

1 (8 ounce) can low sodium tomato sauce 

1 (16 ounce) can fat free refried beans 

2 cups shredded reduced fat Colby-jack cheese 

18-20 hard taco shells {if gluten free, be sure they are}

Optional Condiments- 

Lettuce (shredded) 

Tomato (diced) 

Salsa 

Guacamole 

Sour Cream

Olives, sliced  

Directions : 

1. Preheat the oven to 400 degrees.  

2. In a large skillet brown ground beef and onion over medium-high heat. Drain off any excess liquid. Return to pan, add chilies, refried beans, tomato sauce, and taco seasoning. Mix well and cook for a few minutes if mixture seems runny. 

3. Spoon the taco meat mixture into the taco shells and place into a 9 x 13 inch baking dish (OR check out The Taco Rack), standing up. Sprinkle cheese over the top of the taco meat in each shell. Place into the oven and bake at 400 degrees for 10-12 minutes or until the cheese has melted and the tacos are heated through. 

4. Remove from the oven and top with any optional condiments for serving. 

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Recipe From : Mommy im Hungry
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